Speak to anyone you know or love and you will soon hear a voice that carries some brand of regret or sorrow. There are moments throughout our day where inside ourselves we feel a sense of freedom, but that feeling quickly scatters as we return in our minds to what we believe to be the reality of our lives. Regret is a plague that eats away at our happiness and doesn’t just stem from serious wrong doings. Regret most often stems from misperceived feelings of personal inadequacy. A person can so easily judge themselves wrongly for something as small as buying the wrong brand of hotdogs from the store.
With our long list of responsibilities and expectations we are constantly susceptible to anguish and disappointment. Judging our selves and our levels of performance are necessary keys to our success. But balance is required. Self judgment without a conscious and loving persistence can and will lead to our demise.
Be kind to yourself. Be free!
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